A Walk in the Woods

Judy Adams is a retired elementary and middle school teacher. She enjoys reading, yoga, meditating and outdoor activities.

In this seminar, Judy will take you on a forest bathing walk through the serene woods at CrowCalls, accompanied by quotes and inspiration of John Muir who believed that nature could restore the soul. Judy hopes this walk will help you unwind in a natural setting, albeit virtual setting. We will ponder Muir’s words as a way of taking a break from schedules, tasks, feeling stressed, overwhelmed or lonely.