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Virtual Event

Self Care Tools to Reduce Expectations

Free

Richard Fidelman, Psychotherapist

Tuesday, February 9 @ 6:00 pm - 7:00 pm

Virtual Event

Richard Fidelman has been a counselor for 30 years, with experience in  mental health counseling and substance abuse counseling.

In this seminar, Richard will lead a discussion outlining strategies to assist one to manage their feelings through their values. You will walk away with tools to reduce stress, to gain control of emotions and to be empowered to make better choices.

Details

Date:
Tuesday, February 9
Time:
6:00 pm - 7:00 pm
Cost:
Free
Event Category:

Location

Zoom

Presenter

Richard Fidelman, Psychotherapist

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